Push The Moon- Qigong/Medical Qigong/Reiki/Yoga - Brian M. Dotson,  MQT, KRMT, RYT 200
Dancer randa, yogaWe believe that Yoga is an experience of mind and body, with superb physical benefits. You may feel improved flexibility improved, you'll even feel strengthened and invigorated, but your mind and your alertness will be both calm and accute.
dancer tank top, yogaYoga will NOT contradict or iterfere with your spiritual path,  no matter your spiritual path or even none at all, you will feel more connected to that part of you that guides YOUR INNER SELF.
Meditation as part of the Yoga practice is vital to gaining and holding this wonderful experience!
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